Here’s why:

They want to be touched in a way that makes them feel good.

And…when she’s aroused, certain parts of her body CRAVES
attention…and is begging to be stimulated.

And to a woman like yours attention to the
RIGHT AREAS at the
RIGHT TIME with the
RIGHT TECHNIQUES can lead to the ultimate reward:

So even when you’re having sex and pounding away at
her…she’s not ready to have an orgasm with you through
penetration.

And this is why having sex right when she gets wet doesn’t
work.

For you, ANY attention to your private parts is good attention.

But women simply aren’t built like you and me.

Women need to be prepared by you to in order to have an orgasm.

Let’s take sex for example.

In my last newsletter, we talked about
what probably happens when you make love with your partner.

You most likely start having penetrative sex once she gets wet.
….and then after you change positions a few times, and you
have an orgasm (while she doesn’t), this “love-making” is
finally over.

And this is exactly what she doesn’t want. (and…in the long
run, you wouldn’t want this either).

When this happens, she’s thinking, “EVERY TIME I make love
with Waseem he’s making himself feel good by having
SEX RIGHT AWAY he’s not giving
ME THE ATTENTION I NEED to feel good

…I think I’ll have SEX with Waseem LESS OFTEN”

And guess what? You’ll probably notice
that you and your partner have a little
pattern going on.

Every time you 2 make love
you most likely do the same little “ritual”:

1. Brief foreplay
2. Sex
3. You’re satisfied, and feeling relieved
4. She’s not satisfied, and feeling like this
“love-making” thing is unfair to her.

(This is how most couples I know “have sex”)

In fact, because she’s not having an orgasm like you do, she
starts to think that sex isn’t fun, and…eventually,
“love-making” gradually happens less often.

So, every time you’re making love in this way, do you know
what she’s thinking after?

“Hey…this is no fair - HE’S CUMMING AND I’M NOT”

….And the sex becomes less and less.

And this is why most people never have a sexual relationship
where BOTH the guy and girl have orgasms.

It’s because the guy is giving the wrong attention (with his
penis) to the wrong areas (inside her vagina) with the wrong
techniques (penetrative sex) at the wrong time (right after
foreplay).

Fortunately, this is *really easy* to fix.
It’s all laid out for you in easy, step-by-step training system
in my new course,

“All About Hot Sex Ebook:
A Step-By-Step System to Show You How to Give Women Orgasms
….Without Dangerous Drugs, Pills or Lotions”

Not only do my training methods work great for all women young
and old, they’re also really fun for you and your partner.

They say that men will treat their partners differently than they would a ‘professional’ in bed. Although women may not go to think in exactly these terms, guess what? Many women also think that ‘someone else’ may be able to fulfill their wilder side than their current boyfriend/husband.

It all boils down to this: you get too comfortable with each other. In the course of a relationship, you get to know each other really well and you think that to be wild in the bedroom does not blend well with the ‘loving partner’ image you have now with her. Nothing can be further from the truth!

If you’re a bit wilder in bed than you are out of it, you will both be fulfilling your sexual fantasies. Women may love gentle, loving men as their partners but just adore a bad boy in the bedroom! And as for men, how does that song by Usher go again… “we want a lady in the street but a freak in the bed”. Says enough.

Getting Out of Your Bedroom Comfort Zone

First of all, this is about going just a bit out of your bedroom comfort zone; not about, say, backdoor sex (unless that’s what you two want to try of course). So, how do you go about being a tad wilder in bed? Let us count the ways.

Pull her to you. One of the mildest things you can do that will have a really thrilling effect on her is if you pull her – hard – towards you. It shows you want to be in command. It shows you can be rough. And it conveys the message that she is just there to pleasure you. I know that’s a lot of messages for a slightly rough act but don’t worry, she’ll think of it that way.

Consume her. After some heavy (and I mean really heavy!) foreplay, go down and perform cunnilingus. However, don’t just do this for a few seconds and move on. Women hate that because it gives them the message that you just had to do it because it’s part of the ‘routine’ (sort of like having to pass by the bakery because it’s on the way home). No; this time, go down there with one single purpose: make her come.

This may shock your partner especially if you haven’t paid too much attention there before. In fact, once she feels really hot she may even be the one to try and pull you off (she’s not used to you making her come via that, you see). Well, whatever she does, stay there. You have a mission remember? Now don’t budge until you’ve achieved it!

Try something completely different. When it comes to positions, try something completely out of the ‘routine’. Don’t do something too wild that you scare her though. For instance, don’t ever try bondage without pre-discussing this with your partner!

Instead, just apply a simple variation to what you guys normally do. For example, instead of woman-on-top facing you, try reverse cow girl (woman-on-top but facing your feet). Here’s another hot one: reverse cow girl being milked, which is woman-on-top, facing your feet, but you have one leg bent. So as she straddles your member (her body slightly turned sideways), your bent leg is grazing her clitoris.

As for the missionary position, you can apply a lot of variety on that one too. Put a pillow under her bottom and then hold her legs (by the ankles) straight up in front of you as you enter her. Keeping her legs together as you move makes for a tighter fit.

Don’t be afraid to make a sound. Most men do not make a sound when they come. I guess they think it’s unmanly. However, you don’t need to emit a high-pitched scream to show her just how hard and magnificent your climax is. You can just groan a bit louder and harder. Once your woman hears just how much pleasure you’re getting from coming, you can bet she’ll be doing her darn best to really goad you on!

Start by making small changes. You won’t believe how hotter your sexual relationship will be by just showing a wilder side to you. Enjoy yourselves!
For more sizzling lovemaking techniques, Visit ALL ABOUT HOT SEX

Author: Waseem Dar

Millions of men in the world are suffering from impotence and the increase rate of impotence among men is alarming. According to a recent survey more than 5 million men are suffering from impotence in US alone. Moreover there is an increase of 90,000 new cases of impotence in the US every year. This number of impotence sufferers is alarming and show how rapidly this nasty disease is hitting men.

Blissful marital relationship stands on the foundation of men’s good performance in bed. If the man is suffering from impotence, he is unable to gain erection or sometimes he gets very weak erection which is not strong enough to satisfy his partner. Therefore the result is quite disastrous for their relationship. There are many instances which show how impotence marred a happy life of couples.

But the good news is that you can overcome impotence by following a simple exercise plan. In most of cases impotence is caused by lack of poor circulation of blood in the penile area. This decreases the energy levels in the male genital organs which result in poor erection.

To overcome impotence you should take exercise daily. Exercise helps overcome impotence naturally by increasing the blood flow in and around the penis. Power walking is one of the best way to overcome impotence. This exercise coupled with some other sex boosting exercises strengthens the male genital organs and resultantly the man gets strong and rock hard erection after a few days. Power walking loads the body with fresh oxygen and helps overcome impotence naturally. Another great benefit of power walking is that it strengthens your heart muscles which again is utmost necessary to overcome impotence. A strong heart necessary to get a strong erection and for making passionate love.

Another great exercise to overcome impotence is PC muscle flexes. Pc muscle helps you retain a powerful and strong erection by holding blood in the penile area. The stronger the PC muscle, the more staying power and powerful erection you will have.

Lower abdominal exercises are also recommended to overcome impotence. Lower abdominal exercises increase blood flow the lower body and also load the body with oxygen. More flow of blood in an organ means increased energy in that organ. So lower body exercises coupled with other sex boosting exercises can produce wonderful results and help you overcome impotence naturally.

Are you looking for sex boosting exercises to regain rock hard erection naturally?  Erectile Dysfunction No More is the best selling course on the internet to help men overcome impotence naturally and without taking any over the counter drug.

About the Author:

Waseem Dar is a prolific writer who writes about health issues. His ebook Erectile Dysfunction No More is the best selling course on the internet which tells some highly sex boosting exercises for men to overcome impotence and increased staying power. For more details visit his website at http://www.harderectionregained.com

Article Source: http://www.articlesbase.com/men’s-health-articles/exercise-and-impotence-best-exercises-to-overcome-impotence-naturally-608834.html

Exercise Can Spice Up Your Sex Life!

lowers and chocolates might be great for romance, but a brisk 2-mile walk each day may be what you need to heat up your sex life. Study after study shows that exercise can improve sexual function for both men and women.

Studies Show Exercise Maintains or Improves Your Sex Life

Exercise Enhances Self-Image and Sexual Satisfaction: An October 2004 article in the Electronic Journal of Human Sexuality concluded that individuals who exercise regularly feel better about themselves, perceive they are more sexually desirable and experience greater levels of satisfaction.

Exercise Can Improve Erections and Reduce Risk of Impotence: The August 2003 issue of the Annals of Internal Medicine published results of a study that found exercise can add years to a man’s sex life and lower chances of impotence. Researchers looked at men over the age of 50 and found those who were physically active reported better erections with a 30 percent lower risk of impotence than men who were inactive.

Exercise Improves Erectile Dysfunction: In the June 2004 issue of the Journal of the American Medical Association, researchers from the University of Naples reported that lifestyle modifications, namely a reduced calorie diet and regular exercise, improve erectile dysfunction in obese men.

Two Miles a Day Keeps ED Away: A brisk 2 mile walk each day can reduce men’s risk of impotence according to Dr. Irwin Goldstein, from Boston University School of Medicine in a study published in the August, 2000 issue of Urology. His 9-year study of 600 men who at the start of the study had no impotence problems found that those who kept exercising or took up exercising at middle age reduced their risk of impotence. Taking other healthy actions at mid-life such as quitting smoking, losing weight or cutting back on drinking did not reduce the risk of impotence.

Exercise Maintains Circulation: An article printed in the February 1999 issue of the Journal of the American Medical Association shows exercise helps increase sexual potency because it strengthens the cardiovascular system and improves circulation. Good circulation is necessary for sexual function whereas obesity, smoking or heavy alcohol use can hamper this effect.

Walk Your Way to a Better Sex Life

There’s no doubt about it. Men love to receive oral sex and for the most part, women do love to give oral to their men. So what if your partner is not too keen on giving you oral sex? Does that mean you need to beg for it all the time? Not at all…

How to Make Her LOVE Giving You Oral Sex

Be Clean
For the most part, if a woman does not like giving oral sex then it’s a hygiene issue. Hold on! Before you start protesting, consider this. Sure, you bathe every morning but by the time you come home to your lover, surely you have visited the men’s room a couple of times at least and maybe even perspired a bit. Even those ‘little’ things can be conducive to your aroma down there. Keep in mind that your manhood has been ‘locked up’ all day and the exact minute you pull down your drawers may not be the best time for her to go down on you. So what to do?

Take a shower! It’s the easiest and cheapest way to ensure you smell clean and fresh down there. If you’re right smack in the middle of foreplay then simply suggest taking a sensual bath together!

You Are What You Eat
In the TV show Sex and the City, there’s this very popular episode where one of the characters has an issue swallowing her lover’s cum because it was ‘funky’.

Now, you may say that you are not at all forcing your woman to swallow your cum but you do emit some wetness of your own during oral sex you know. It’s called pre-cum and if it’s funky too you can bet that your lover will not be too enthusiastic to give you oral.

Also, come on, you KNOW you want her to at least try and swallow it even once so it’s in your best interest to make everything easy for her to choose to do just that.

So, if your cum is funky, why is that? Most likely it’s your diet. If you love to eat food with a lot of spices in it or like garlicky food, then chances are your cum will be ‘funky’. If you chug down cups of coffee, then your cum may have a bitter taste too. To change all this, simple change your diet.

Try to incorporate more fruits like kiwis, berries and pineapple into your food intake to change your cum from ‘funky’ to ‘sweet nectar’.

Of course, you can also incorporate certain edible things during oral sex to sort of disguise the taste of your cum; for this purpose, liquid chocolate, whipped cream, edible lube, and other come to mind.

Avoid Making Oral a ‘Movie Sex’ Moment
Contrary to what you see in adult movies, most women do NOT actually like it if you shove your manhood down her throat. It can be quite painful you know! So be gentle and let HER be in control of just how far down she wants you to go.

Think of Her Comfort Too
If women take their time to reach a climax, men can sometimes take forever too though oral sex. And although your lover may be willing to see it through till you reach your orgasm, she might not do so simply because she’s uncomfortable!

For instance, Jean (real name withheld for privacy) once told me that she and her lover like to have showers together which of course ends in her kneeling down and giving him oral. She loves doing it but she can’t do it long because it hurts her knees!

Anyway, her lover thought she just doesn’t like to give him oral and really wanted to experience that with her. Suffice it to say that after this issue was cleared out, they found out together that the best – and most pleasurable – position for them was to have him lying in bed while she lies on her stomach and gives him oral. For ‘variation’ they do the 69 too every now and then! For more spine tingling and soul satisfying sex positions and information, visit ALL ABOUT HOT SEX

Rapid and permanent fat loss is almost entirely dependent on your metabolic rate. Your metabolic rate is what determines how many calories you burn in a given day. The biggest factor that influences your metabolism is the amount of lean muscle you have on your body.

Based on this fact, it is imperative to build, or at the very least maintain, your lean muscle during a fat loss phase. Every pound of muscle you build requires between 35 to 50 calories per day to maintain itself. These additional calories are burned over the course of the entire day, even when you are at complete rest.

So just by building one pound of lean muscle, you will burn an additional 12,775 to 18,250 calories per year, while at rest! So if you can add 4 pounds of lean muscle, it will encourage your body to burn an additional 51,100 to 73,000 calories per year, which equates to a loss of 15-21 pounds of body fat. Once you factor in the additional calories being burned during your training sessions, you can see that your fat loss results can be quite dramatic.

So it is clear that we should perform activities that encourage muscle building/maintenance while we avoid doing anything that leads to muscle loss.

The best way to build and maintain muscle is to perform resistance training. With a well designed resistance training program, you can burn calories during your workout; but even more importantly, you will ignite your metabolism to burn calories 24 hours per day, even during sleep!

Here is how to perform your resistance training to cause a positive metabolic effect:

You will be performing 3 full body workouts per week. These workouts should be performed on non consecutive days, such as Monday, Wednesday and Friday. Alternately, you could opt for a Tuesday, Thursday, Saturday schedule. Spacing the workouts out in this manner allow for optimal recovery between training sessions.

In addition to that, spacing out your workouts every 48 hours ensures that your metabolism will stay elevated all of the time. I have witnessed this for years and finally, scientific studies are actually confirming my findings.

Recent research has shown that after performing a properly designed full body workout, people’s metabolism stays elevated for approximately 40 hours. So just when your metabolism starts to come back down to normal, you are ready to rev it up again with another training session.

In my experience, full body training in a multiple station design is the best way to “put a match to” your metabolic rate.

I have many ways of designing full body workouts. Let me show you one that is very simple and particularly effective. Pick 2 exercises for the upper body, 2 exercises for the lower body and 2 direct abdominal exercises.

Without resting in between sets, perform a circuit of all 6 exercises in this order: Upper, lower, ab, upper, lower, ab. At this point take a 90 second rest and repeat this entire sequence twice more.

Here is an example circuit:

1a) Inverted Rows x 1<max reps
1b) Step Ups x 20 reps each leg
1c) Reverse Crunch On Decline x 12-15 reps
1d) Incline Push Ups x 1<max reps
1e) Split Squats x 12-15 reps each leg
1f) Modified V-Sit Up x 12-15 reps

Train hard and watch that fat melt right off your body.

CLICK HERE TO LEARN ABOUT AN AMAZING STEP BY STEP FATLOSS PLAN TO GET RIPPED ABS EFFORTLESSLY.